It’s been almost three months since we started this diet and we had some ups and downs.
Ups: It looks like chicken, basil, almonds, and Blue #1 are ok. Everything we can cross off the can’t-have list is a victory.
Downs: We’ve tried soy twice and saw reactions right away. Pork is not looking good either. We’ll wait a while and then try again, but those are two that we’d hoped to reintroduce with good results, just to create more options.
Gluten, rice, and beet sugar are on the docket in the coming weeks.
Meg said
Hang in there. I am glad to hear that there are things going on the OK list. Definitely try almond milk for cereals/oatmeal/milkshakes. I am hooked on the pumpkin chocolate chip muffins.